Banana Bread

Banana bread is a wonderful take-along snack, quick breakfast, a great holiday gift and the perfect way to use up overripe bananas. Preparation Time: 1.5 hours Ingredients: 1 cup whole wheat flour 1 cup white flour 1 cup sugar 1/2 cup packed brown sugar 1 tsp salt 1 tsp baking-soda 1/2 tsp baking powder 2 tsp vanilla 1 tsp cinnamon 1 tsp allspice 1 cup coconut oil or butter at […]

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Allspice

Allspice berries grow on a tree native to the West Indies. They smell like a combination of cinnamon, nutmeg and cloves and may be used used as a substitute for any of these herbs. Allspice has been used to make fragrances for men. The Mayan people used allspice as an embalming herb. Allspice berries are gathered green and dried […]

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